What do you need to let go?
The articles below are samples of what you will read in my book
“Letting Go Saved My Life”
which we published in June 30, 2020.
Is that you? Sometimes?
Control
Do you sometimes try to control situations that are really beyond your control? While maintaining the courage to change things we can change it serves us well to develop the serenity to accept what we cannot change.
Habits don’t have to be really bad, but they can still do us a disservice.
Habits Which Don’t Serve
Have you ever felt bad about habits that do not serve you? You are not alone. If you want to learn some points that may help you, read on.
To maintain good mental health, we need to learn to deal with our fears.
Fears & Worries
Fears and worries are slave masters which rob us of joy, real presence in the moment, focus on the task at hand and really serve no purpose. How can we learn to become more rational in how we think about this topic?